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Qigong ("chee-gong"), translated as "Energy or Breath Work", is a form
of light exercises not too different from Tai Chi that, strongly
harmonizes the mind and body. During this process of harmonization many
signs of unbalanced health fades away being replaced by high vitality
as well as a sense of well being.
Qigong teaches
how one can regulate the mind, body, breath, and posture so that they
create synergy. When this union is realized a happier, more balanced,
and healthier version of yourself emerges.
Qigong truly
is a treasure to be shared everywhere. Take the 100 hour challenge and
experience why millions take up this practice everyday.
Qigong is one of the greatest Chinese secrets
for obtaining longevity. Among Chinese people, it is practiced every
morning right along with washing their face. Much can be learned from
this way of living when seeing how high the quality of life is for the
average advanced age citizen.
As listed by
the World Health Organization these are some of the health
disharmonies that the above protocols have been used for; asthma,
chronic sinusitis, hypertension, eczema, psoriasis, pruritus, abdominal
pain, colitis, heart burn, indigestion, vomiting, amenorrhea, menstrual
disorders, infertility, menopause, arthritis, backache, muscle spasms,
chronic pain, fatigue, restlessness, insomnia, ms, meniere's disease,
and more.
At Dragon Arts, seminars of this nature are
offered regularly to all interested parties. Those individuals
enrolled in the full program get the many benefits of qigong
automatically throughout training.
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